Taking care protecting yourself safe from PM2.5
PM2.5 is dust particles that are no more than 2.5 microns in size, or about 1/25th the size of a human hair, invisible to the naked eye. Can float in the air for a long time There may be toxins attached. making it more dangerous to health. Report from ufabet https://ufabet999.com
The causes of PM2.5 dust are 3 sources:
1. Direct source, including open burning. Traffic and transportation, power plants, industrial plants burning fuel
2. Indirect sources include secondary dust. Caused by nitrogen oxide and sulfur dioxide gases combining with ammonia compounds. ammonium nitrate ammonium sulfate
3. Cross-border pollution blowing from neighboring countries
Taking care of and protecting yourself to be safe from PM2.5
1. Follow the air quality situation in the Air4Thai application or news on various channels.
2. Observe symptoms. If you experience coughing, chest tightness, dizziness, nausea, vomiting, or other symptoms, you should consult a doctor immediately.
3. Reduce activities that cause PM2.5, such as lighting incense sticks, burning silver and gold paper, grilling, burning leaves, burning garbage, etc.
4. When the PM2.5 value is at the orange or red level Refrain from doing activities outside the home. If it is necessary to go out of the house You should wear a dust mask.